This is a two shot drill that forces goalies to move both laterally across the top of their crease, as well as from post to post in the RVH (reverse vertical horizontal) position.
As with any drill, this drill can have a multitude of variations. If you’re looking for more drills like this that we do not release to the public, get out our 365 day goalie training program. Our training program is perfect for goalies, goalie coaches, and goalie parents looking for new drill ideas. These drills are much different from the drills we share on Goalie Coaches Instagram / Facebook groups.
This video below was originally shared by our friend Patrick Dallaire. Patrick is a wealth of knowledge, we recommend you consider following his account on Instagram.
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