Post Integration Warm Up Skating Drill for Goalies

Drill Description:

This is an RVH Skating drill that forces the goalie to make clean entries and exits from the RVH (reverse vertical horizontal) position on the goal net post.

Drill Focus πŸŽ₯:

Drill Video

What To Work On In This Drill:

This is an excellent post integration skating drill and something goalies should be proficient at. Work on this subtle adjustment along with hinging back into your post for better a better relationship when you’re playing close to you posts :smiley: Goalies and coaches – Focus on which foot you use to grab your edge at position G3. Goalie bumps back in to crease to find correct foot placement on pipe.

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