4 Cone Off Ice Agility Goalie Drill
Drill Description:
This drill is a very basic agility drill that goalies of any age can use to improve their on ice performance, off the ice.
Drill Focus 🎥:
Drill Video
What To Work On In This Drill:
This drill is very basic in nature, intentionally. When it comes to improving ones overall agility, repetition to improve speed is critical. Don’t worry about using certain form other than shuffling here, just do this drill as quickly as possible and don’t be afraid to mix things up.
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