Basic Skating Warmup for Hockey Goalies

Drill Description:

This is a warmup sequence of drills that focuses on fundamental movements in goaltending. Use this sequence to get ready for your next practice!

Drill Focus 🎥:

Drill Video

What To Work On In This Drill:

Goalies shouldn’t rush through these drills. The beginning of practice sets the tone for the remainder of the day. If you’re rushing through drills to start practice, you’ll rush through them throughout practice and begin to develop bad habits.

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