Darcy Kuemper Gains Depth for Save (Analysis)

Darcy Kuemper, goaltender for the Los Angeles Kings, makes a nice save versus the Anaheim Ducks early in the 2017-18 season. In this piece, we’re going to go over a quick adjustment by Kuemper and how that helps put him in position to force a shot and make a nice glove save. Young goalies can […]

Myofascial Release: The Complete Guide for Goalies

For goalies, improving your post-game or practice recovery through stretching, hip mobility exercises, and Myofascial Release training is of the utmost importance. Myofascial Release Therapy for Goalies Why does myofascial release apply to athletes? Is there something I should be doing about it? These are all questions we get asked about on a near daily […]

RVH: Skate on Post vs. Toe Lock on Post (Dubnyk Gives Up Goal)

First, you can watch the goal above. The Minnesota Wild were eliminated from the playoffs during this game, this goal ultimately on the way to sealing their fate (to go down 3-1.. they did force overtime but lost) So, it begs the question: when a goaltender is in the RVH, how should they position their skate/toe […]