Best Goalie Neck Guards + Throat Protectors

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Taking a puck or skate blade to the neck isn’t something you think about until it happens. Then it’s all you think about.

Here’s the reality: neck protection for goalies has changed dramatically in the past few years. We’re not talking about the foam-filled collars your dad wore in the 90s. Modern neck guards use materials borrowed from motorsports and military applications—stuff that stays soft and flexible until impact, then hardens instantly to absorb force.

The tragedy of Adam Johnson’s passing in October 2023 changed the conversation around neck protection forever. What was once optional became mandatory in many leagues. USA Hockey now requires neck laceration protection for all players under 18 as of August 2024. Hockey Canada mandates BNQ-certified guards for minor hockey. Even at the pro level, you’re seeing more NHL goalies strapping on protection they skipped just a few years ago.

This isn’t a preachy safety lecture. We’re here to help you find a neck guard that actually protects you without making you feel like you’re wearing a neck brace. The best guard is the one you’ll actually wear, which means it needs to move with you, stay comfortable through a full practice, and not lift your mask or restrict your head movement.

Some guards are built for maximum impact protection. Others prioritize cut resistance. Some do both. Your choice depends on your league requirements, your position style, and what you’re actually trying to protect against.

Let’s find you the best goalie neck guard.

Quick Top Picks

Aegis Interceptor Pro-G (Best Overall)
Bauer Pro (Best Value BNQ)
Kova Goalie Duo (Premium/Custom)
Warrior Ritual X5 Pro (Best Mobility)

Why Trust Our Reviews?

These are the neck guards we see working at the highest levels. We’re not getting paid by manufacturers to push specific brands—we’re telling you what actually protects goalies when pucks are flying and skates are crashing the net.

We’re not here to sell you the most expensive gear. We’re here to match you with protection that fits your needs, your budget, and your playing style.

And The Winner Is…

The Aegis Interceptor Pro-G takes the top spot for 2025. This guard uses D3O smart foam technology—the same material used in motorcycle racing armor and military applications. It absorbs three times more impact force than traditional EVA foam while staying soft and flexible during normal movement.

What makes the Pro-G special is its removable insert system. All four D3O pieces (neck, two clavicle wings, chest) come out for washing, and the neck insert can be trimmed to prevent mask lift—a problem that plagues many thick neck guards. Add BNQ certification for cut resistance and a 100% Kevlar inner lining, and you’ve got the most complete protection package available.

If you need maximum protection with real flexibility, this is it.

Jump to detailed reviews

How We Rated Goalie Neck Guards

Neck guards aren’t like pads where you can immediately feel performance differences in slide or rebound control. Protection gear is about preventing the worst-case scenario you hope never happens. That makes testing more nuanced.

Here’s what we measured:

Protection Technology (25 points): What materials are used? D3O foam? Kevlar? Carbon fiber? How does it compare to traditional HD foam? Does it offer both impact AND cut resistance?

Real-World Performance (25 points): Does it stay in place during play? Interfere with head movement? Work with your chest protector? Lift your mask? We wore these through full practices and games to find out.

User Sentiment (15 points): What are goalies actually saying? We pulled feedback from Reddit (r/hockeygoalies), YouTube reviews, camp participants, and pro goalies we work with.

Durability (10 points): How does it hold up over multiple seasons? Does the foam compress? Do Velcro closures fail? Does the cut-resistant fabric degrade?

Availability (10 points): Can you actually buy it? Is it in stock at major retailers or do you need to order from Finland and wait a month?

Brand Trust (5 points): Is this company’s track record solid? Do pros use their gear?

Value (10 points): Does the performance justify the price? Sometimes a $75 guard is better value than a $175 guard.

Total: 100 points possible

The scores helped us rank products, but they don’t tell the whole story. A $175 custom neck guard might score lower on “value” but be exactly what an elite goalie needs. A $80 guard might be perfect for youth hockey but wrong for someone facing junior-level shots.

Your needs matter more than our numbers.

1. Aegis Interceptor Pro-G – Best Overall

Score: 94/100 | BNQ Certified

The Aegis Pro-G is the neck guard we recommend to serious goalies who want the best protection available. It uses D3O smart foam technology—material that feels soft and pliable until impact, then instantly hardens to absorb force. Think of it like non-Newtonian fluid in solid form.

What Makes This Guard Special

The Pro-G combines impact protection (D3O foam) with cut resistance (100% DuPont Kevlar lining). Most guards do one or the other well. This does both.

The four removable D3O inserts—neck, two clavicle wings, and chest—come out completely. That means you can machine wash the guard without degrading the foam. It also means you can customize the fit by removing or trimming pieces that don’t work with your body or gear setup.

The neck insert specifically can be trimmed along cut lines to adjust thickness. If your mask is lifting because the guard is too thick, you can reduce it. Try that with a traditional foam guard and you’ve ruined it.

Technical Construction

Core Protection:

  • 10mm D3O Smart Foam in four removable segments
  • D3O XT/Lite variants optimized for different impact zones
  • 100% Kevlar Para-Aramid fiber inner lining for cut resistance
  • Extended bib design covering neck, clavicle, and upper sternum

Materials:

  • Outer: 80% Nylon / 20% Elastane for breathability and stretch
  • Inner: 100% Kevlar throughout neck area
  • Velcro closure with multiple adjustment points

Sizing:

  • S/M: 10″-14″ neck circumference
  • L/XL: 13.5″-17″ neck circumference

Real-World Performance

We’ve had multiple camp participants upgrade from Warrior and Bauer guards to the Aegis, and the feedback is consistent: “I feel way more protected but it’s less bulky than what I had.” That’s the D3O advantage—superior protection in a thinner package.

The removable inserts are clutch for maintenance. Pull them out, toss the sleeve in the wash, air dry the foam pieces separately. Your guard stays fresh instead of becoming that crusty piece of gear you avoid touching.

The trimmable neck insert solves the mask-lift problem that kills many thick guards. If your cat eye is popping up when you look down, trim the neck D3O by 5mm increments until it fits right.

One thing to note: this is a substantial guard. It’s not bulky, but you’re aware you’re wearing protection. If you’re coming from a thin, bare-minimum collar, there’s an adjustment period. Give it 3-4 ice sessions before you judge whether it works for you.

Who This Is For

Elite-level goalies who face hard shots regularly. Anyone who wants maximum protection without compromise. Goalies in leagues requiring BNQ certification who don’t want to sacrifice performance for compliance.

The price ($114.99) is justified by the technology and customization options. This isn’t a guard you’ll replace in a year—goalies report multiple seasons of use without foam degradation.

Verdict: The Aegis Pro-G is the most complete neck protection package available in 2025.

Aegis Interceptor Pro-G

D3O smart foam meets Kevlar cut protection—the most advanced neck guard technology available to goalies.

Aegis Interceptor Pro-G Neck Guard

D3O smart foam meets Kevlar cut protection—the most advanced neck guard technology available to goalies.

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2. Bauer Pro BNQ-Certified (2025) – Best Value BNQ

Score: 93/100 | BNQ Certified

The 2025 Bauer Pro is the neck guard to buy if you need BNQ certification but don’t want to spend $115 on the Aegis. Bauer completely redesigned this guard for 2025, adding Kevlar cut protection and CURV composite reinforcement to create legitimate protection at an accessible price.

What Bauer Got Right

Previous Bauer neck guards were criticized for focusing too much on clavicle protection while being minimal on actual neck coverage. The 2025 model fixes that. You’re getting extended wings over the collarbones PLUS genuine neck protection with cut-resistant Kevlar throughout.

The CURV composite reinforcement in the collarbone zones is borrowed from Bauer’s premium pads. It’s a lightweight, rigid material that disperses impact force across a wider area instead of allowing point impacts to drive through the foam.

Construction Details

Core Protection:

  • Dual-layer collarbone protection with varying foam densities
  • Kevlar Aramid Fiber woven throughout neck area
  • CURV composite reinforcement over clavicles
  • Extended wings for broader coverage

Materials:

  • Cut-Resistant Layer: Kevlar Aramid by DuPont
  • Impact Protection: Two foam densities (soft outer, dense inner)
  • Composite: CURV material in vulnerable zones

Sizing:

  • Senior: One size fits most (13.5″-17″ typical)
  • Designed to fit under standard chest protectors

On-Ice Feel

The 2025 model feels significantly more protective than previous Bauer guards without being restrictive. The dual-density foam setup works well—the soft outer layer decelerates impact before it hits the dense inner layer, which is more comfortable than single-density foam that feels like wearing armor.

The extended wings sit properly over your clavicles without interfering with your chest protector’s shoulder floaters. That’s harder to achieve than it sounds. Many neck guards either don’t cover enough or they push your chest protector up awkwardly.

Goalies upgrading from older Bauer models consistently note the “easy on and off” design. The Velcro closure is simple but secure, and the guard doesn’t shift during play.

Durability and Value

Kevlar construction provides excellent abrasion resistance and cut protection that won’t degrade over time like some woven fabrics. Bauer’s 90-day warranty covers manufacturing defects, which is standard for protective accessories.

At $79.99, this is the best value in BNQ-certified protection. You’re getting Kevlar, CURV composite, and legitimate impact protection for less than most guards that only do impact OR cut resistance, not both.

Who This Is For

Youth and junior goalies who need BNQ certification for USA Hockey or Hockey Canada compliance. Budget-conscious goalies who want premium protection at mid-tier pricing. Anyone who likes Bauer’s fit philosophy and wants neck protection that integrates with their other Bauer gear.

Bottom line: Outstanding protection and value make this the BNQ guard to beat in 2025.

Bauer Pro BNQ-Certified Neck Guard

Kevlar cut protection meets CURV impact technology—premium features at mid-tier pricing.

Bauer Pro Neck Guard

Kevlar cut protection meets CURV impact technology—premium features at mid-tier pricing.

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3. Kova Goalie Duo Neck Guard – Premium/Custom

Score: 92/100 | NOT BNQ Certified

The Kova Duo is the spiritual successor to the discontinued Maltese neck guard, and if you know what that means, you already want one. This is the neck guard worn by Sergei Bobrovsky, Thatcher Demko, Linus Ullmark, and other NHL goalies who prioritize maximum protection.

What Makes Kova Unique

The Duo offers something no other guard does: a dual-layer protection system with both a rigid outer collar for puck impacts AND a soft, cut-resistant inner collar that wraps around your entire neck.

Most guards make you choose—impact protection OR cut resistance. The Kova Duo provides both simultaneously through two separate, integrated collars. The hard collar (2″ front height) sits against your chest protector and handles puck impacts. The soft inner collar (3.5″ front, 2.75″ sides) wraps around your neck under the hard collar and provides cut protection with Cutlon fabric.

This is the only guard that truly addresses both threat scenarios goalies face.

Construction and Customization

Dual-Layer System:

  • Hard outer collar: Rigid protection against puck impacts
  • Soft inner collar: Cut-resistant Cutlon material wrapping entire neck
  • Two-piece integrated design that moves as one unit

Materials:

  • Surface: JenPro on neck, AirKnit on clavicle/inner collar, Oxford Nylon underneath
  • Cut Protection: Cutlon cut-resistant fabric
  • Weight: Approximately 145g (5.1 oz) – one of the lightest premium guards

Sizing (Stock Senior):

  • Hard collar height: 2″ front
  • Inner collar height: 3.5″ front, 2.75″ sides
  • Neck circumference: 14″-18″
  • Clavicle width: 14.5″

Customization: Kova is handcrafted in Finland, and they offer custom sizing, materials, and colors. If you have a short, thick neck or specific fit requirements, you can work directly with them to build exactly what you need. This level of customization isn’t available from any major manufacturer.

Real-World Feedback

Goalies who switch to Kova consistently describe it as “the best I’ve seen” and “top of the line.” One camp participant called it “legit the nicest made piece of hockey gear I own.” That’s saying something when you’re comparing it to $2,000 pads.

The confidence factor is real. Goalies report feeling “100% protected” when wearing the Duo, which affects how you play. If you’re tentative about crashing net traffic because you’re worried about your neck, you’re not playing your best.

One caveat: if you have a short, stocky neck, the standard Duo can feel stiff. This is where custom sizing becomes valuable—Kova can adjust collar heights and flexibility to match your body.

Availability Reality

You’re ordering direct from Finland. Stock models ship within days, but custom orders take 3-4 weeks. You won’t find this at Goalie Monkey or Pure Hockey, which hurts our availability score but doesn’t change the quality.

Who This Is For

Elite goalies who want NHL-proven protection regardless of certification requirements. Goalies with custom fit needs who can’t find proper sizing from major manufacturers. Anyone who prioritizes maximum protection over budget constraints.

The price ($174.45-$212.10) reflects the handcrafted quality and dual-layer system. This isn’t a guard you buy casually, but if protection is your priority, it’s worth it.

Verdict: The highest level of protection available, with NHL pedigree to prove it.

Kova Goalie Duo Neck Guard

NHL-proven dual-layer protection—handcrafted in Finland for goalies who refuse to compromise on safety.

4. Warrior Ritual X5 Pro – Best Mobility

Score: 87/100 | NOT BNQ Certified

The Warrior X5 Pro is the neck guard to buy if you prioritize movement over maximum bulk. Warrior designed this guard to be slimmer, more flexible, and better integrated with chest protectors than previous models, specifically the X4 Pro.

Warrior’s Design Philosophy

The X5 Pro represents a shift from “armor” to “mobile protection.” Instead of making the guard as thick and rigid as possible, Warrior focused on dense foam that moves with your chest protector rather than against it.

The result is a guard that feels less intrusive than competitors while still providing legitimate protection. If you’ve tried neck guards before and felt like they were fighting your movement, this addresses that problem.

Technical Features

Protection System:

  • Dense internal foam with premium impact package
  • Slimmer taper than X4 Pro for reduced bulk
  • More flexible construction for movement
  • Extended coverage over collarbones

Materials:

  • Outer: Nylon/Polyester blend
  • Protection: Dense foam (specific type not disclosed)
  • Lining: Soft stretchable fabric for comfort

Design Integration:

  • Built to pair with Warrior Ritual X5 chest protectors
  • Separated foam layers allow movement with gear
  • Adjustable Velcro for precise fit

Sizing:

  • Senior: 15+ years, 5’4″+ height
  • One size fits most design

On-Ice Performance

The X5 Pro feels noticeably more mobile than stiffer competitors. The foam “moves with you” instead of feeling like a rigid collar. Goalies upgrading from the X3 report the X5 feels lighter and less restrictive while maintaining protection confidence.

The integration with Warrior chest protectors is real—if you’re wearing Warrior upper body gear, this guard fits the system perfectly. The collar sits naturally under the chest protector without creating pressure points or pushing things out of alignment.

Head movement feels unrestricted. You can look down, turn your head, and move naturally without the guard pulling or lifting your mask. For butterfly goalies who need full range of motion to track pucks in tight, this matters.

Durability

Warrior backs this with their 180-day warranty, which is longer than most manufacturers’ protective gear warranties. The foam maintains its shape through repeated use without hardening or breaking down—a common problem with cheaper guards.

Who This Is For

Butterfly-style goalies who need unrestricted head movement. Goalies using Warrior chest protectors who want seamless integration. Anyone who tried neck guards before and felt too restricted.

At $79.99, it’s competitively priced with other premium options and offers a unique flexibility advantage.

Bottom line: The most mobile protection available without sacrificing legitimate impact resistance.

Warrior Ritual X5 Pro Neck Guard

Flexible protection that moves with you—Warrior’s answer for mobile, aggressive goalies.

Warrior Ritual X5 Pro Neck Guard

Flexible protection that moves with you—Warrior's neck guard for mobile, aggressive goalies.

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5. Vaughn NHL Spec Pro Carbon – Lightest Weight

Score: 88/100 | NOT BNQ Certified

The Vaughn Pro Carbon is the lightest premium neck guard available, using carbon fiber reinforcement to provide exceptional protection without bulk. If weight matters to you, this is your guard.

Carbon Fiber Advantage

Carbon fiber provides an exceptional strength-to-weight ratio. Vaughn integrated it into all front bib segments and neck impact zones, reinforcing the areas most likely to take direct hits without adding the weight of traditional thick foam.

The molded plastic caps over the clavicle area add another layer of protection. These rigid caps sit over the carbon-reinforced foam, creating a multi-layer system that disperses impact force.

Construction Details

Protection System:

  • Carbon fiber reinforcement in front segments and neck
  • Layered foam for impact resistance
  • Molded plastic caps over clavicle area
  • Contoured foam design for natural fit

Materials:

  • Reinforcement: Carbon fiber in impact zones
  • Exterior: Aero-spacer mesh for lightweight and fast drying
  • Foam: Layered construction
  • Inner: Cushioned layer for comfort

Features:

  • Extremely lightweight design
  • 3″ adjustable elastic Velcro for secure fit
  • Aero-spacer mesh promotes airflow

Sizing:

  • Senior: 13.5″-15.5″ neck circumference

Real-World Use

Users describe the VX1 as a “bulletproof beast” that “fits great and does the job.” The carbon fiber construction provides confidence without the bulk of HD foam guards. One goalie’s father dubbed it their “lobster bib,” which is actually a compliment about the coverage.

The Aero-spacer mesh dries quickly between uses, which matters if you’re playing multiple times per week. Wet, heavy neck guards are miserable—this stays relatively dry and light.

Who This Is For

Goalies seeking maximum protection with minimum weight. Those who prioritize clavicle coverage. Budget-conscious buyers willing to hunt for stock or buy used.

Verdict: Exceptional protection-to-weight ratio, but availability issues limit who can actually buy it.

Vaughn Pro Carbon Neck Guard

Carbon fiber protection at the lowest price point—maximum defense, minimum weight.

Vaughn NHL-Spec Pro Carbon Goalie Neck Guard

Carbon fiber protection at the lowest price point—maximum defense, minimum weight.

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Related:Best Goalie Chest Protectors

6. Brian’s Eclipse Pro – Best Premium Build

Score: 87/100 | NOT BNQ Certified

The Brian’s Eclipse Pro is built like a tank using PrimoSlide material and segmented HD foam. If you’re familiar with Brian’s leg pads, you know their build quality—this guard matches that standard.

Premium Construction

Brian’s uses PrimoSlide on the outer shell—the same crosshatched, durable material from their pads. It’s proven to last through multiple seasons of professional use. Combine that with cushioned neoprene lining and segmented clavicle protection, and you’ve got a guard that feels premium immediately.

The segmented foam design allows flexibility while maintaining protection. Instead of one solid foam piece that restricts movement, the Eclipse uses multiple foam segments that move independently. You get coverage without the stiffness.

Technical Breakdown

Protection System:

  • Segmented high-density foam in flexible pattern
  • Wide extension across neck and clavicle
  • Strategic segmentation allows natural movement

Materials:

  • Outer: PrimoSlide (durable crosshatched material)
  • Sides: Polymesh for breathability
  • Inner: Cushioned neoprene lining
  • Foam: Segmented HD clavicle protection

Features:

  • PrimoSlide construction for durability
  • Neoprene comfort layer
  • Custom colors and sizing available through Brian’s

Sizing:

  • Senior: One size fits most

User Feedback

Goalies describe the Eclipse as “built like a tank” and “beautifully built and super protective.” One goalie compared it directly to the Kova Duo and noted the Eclipse is “half the price” while delivering comparable protection.

The throat section is “quite high” and “firm on the outside and soft on the inside,” which requires brief adjustment. If you’re coming from a minimal guard, expect 2-3 practices to adapt. After that, goalies report feeling “100% protected and comfortable.”

The build quality is what stands out. Multiple users mention the “high quality material” and “battle ready” construction. Brian’s has a reputation for building gear that lasts, and the Eclipse maintains that standard.

Customization Options

Brian’s offers custom colors and sizing through their Goalies Only direct ordering system. If you want team colors or specific sizing adjustments, they can build it for you. Very few manufacturers offer this level of customization on protective gear.

Durability

The PrimoSlide outer provides exceptional abrasion resistance. Brian’s backs protective equipment with a 6-month warranty, which reflects confidence in their construction quality.

Who This Is For

Goalies seeking premium build quality with proven materials. Those familiar with Brian’s gear philosophy who value durability. Anyone wanting custom color or sizing options.

At $84.99, it’s competitively priced with other premium options and offers Brian’s legendary construction.

Bottom line: Premium materials and build quality from a brand that knows how to make gear that lasts.

Brian’s Eclipse Pro Neck Guard

PrimoSlide durability meets neoprene comfort—premium Brian’s quality in a protective collar.

Brian's Eclipse Pro Neck Guard

PrimoSlide durability meets neoprene comfort—premium Brian's quality in a protective collar.

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7. CCM BNQ Shirt Style Pro – Best for Staying Centered

Score: 81/100 | BNQ Certified

The CCM BNQ Shirt Style is unique—the protection is integrated into a sleeveless mesh shirt. This eliminates the single biggest problem with neck guards: they shift during play and end up protecting your shoulder instead of your neck.

The Shirt Advantage

Traditional collar-style guards can rotate, slide, or shift as you move. Drop into a butterfly, push hard across the crease, take a shot high—your guard moves. The CCM shirt eliminates this problem by attaching the protection to a base layer that stays centered.

For youth goalies especially, this is valuable. They’re still learning proper equipment management, and a guard that stays where it’s supposed to provides consistent protection and one less thing for parents to worry about.

Construction Details

Protection System:

  • High-density foam contours around throat
  • Extended coverage past sternum and over clavicles
  • Cut-resistant fabric in neck area
  • Maximum coverage design

Materials:

  • Base: 60% Polyester / 30% Foam / 10% Nylon
  • Shirt: Mesh with ballistic nylon for durability
  • Foam: High-density segmented construction

Features:

  • Shirt integration prevents shifting
  • Ballistic nylon for cut resistance
  • Maximum coverage including sternum
  • Mesh construction for breathability

Sizing:

  • Junior: 10″-14″ neck circumference
  • Senior: 13.5″-17″ neck circumference

Performance Reality

The shirt style provides “a lot of protection” with “good coverage for your neck and throat.” That’s objectively true—you’re getting more surface area coverage than most collar-style guards.

The trade-off is that you’re wearing a shirt under your gear. If you value “minimal clothing under gear,” this isn’t for you. If you prioritize protection and don’t mind the extra layer, it works well.

One important note from user feedback: the neck protection against pucks is “significantly lacking—only about one-third” compared to impact-focused models like the Bauer Pro+. This suggests the design prioritizes cut protection and coverage over maximum impact absorption. That’s fine for many applications, but worth knowing if you’re facing hard shots regularly.

Maintenance Requirements

The mesh shirt requires regular washing. Without proper care, it becomes “crusty and VERY uncomfortable.” If you’re not planning to maintain this properly—washing after every 2-3 uses and air drying—don’t buy it. A dirty, uncomfortable guard won’t get worn, which defeats the purpose.

Who This Is For

Youth goalies needing guaranteed centered protection. Goalies wanting maximum coverage including sternum. Anyone who doesn’t mind wearing a shirt base layer and is committed to proper maintenance.

The high price ($129.99) reflects the maximum coverage and BNQ certification, but some may find better value elsewhere.

Bottom line: Maximum coverage that stays centered, with the trade-off of wearing a shirt layer.

CCM BNQ Shirt Style Neck Guard

Shirt-integrated protection that never shifts—maximum coverage for goalies who don’t mind the extra layer.

CCM BNQ Shirt Style Neck Guard

Shirt-integrated protection that doesn't shift—maximum coverage for goalies who don't mind the extra layer.

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Related: Best Goalie Pads

Honorable Mention: Bauer Pro+ Non-Certified

Impact-Only Design

The Bauer Pro+ focuses purely on clavicle impact protection without cut resistance. It features dual-layer impact foams with soft Lycra neck lining and moisture-resistant nylon across collarbones.

Here’s the critical detail: the Pro+ lacks cut resistance, whereas the Pro model (ranked #2) offers cut protection but less impact focus. If you’re pairing this with a separate cut-resistant base layer or if your league doesn’t require cut protection, the Pro+ provides excellent clavicle impact defense.

Best for goalies who already have cut protection solved and want dedicated impact defense for collarbones.

Bauer Pro+ Non-Certified Clavicle Protector

Excellent clavicle impact defense without cut resistance—for goalies who layer protection or prioritize collarbone coverage.

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Comparison Table

Rank Model BNQ? Key Tech Price Best For
1 Aegis Pro-G Yes D3O + Kevlar $114.99 Maximum protection
2 Bauer Pro 2025 Yes Kevlar + CURV $79.99 Best BNQ value
3 Kova Duo No Dual collar system $174.45+ NHL-level custom
4 Warrior X5 Pro No Flexible foam $79.99 Mobility priority
5 Vaughn Pro Carbon No Carbon fiber $89.99 Light option
6 Brian’s Eclipse No PrimoSlide $84.99 Premium materials
7 CCM Shirt Style Yes Shirt integration $129.99 Stays centered
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How to Choose the Right Neck Guard

Understand Your Threat Scenarios

Neck guards protect against two different threats:

  1. Impact protection: Pucks hitting your throat, neck, or clavicles at high speed
  2. Cut protection: Skate blades or stick edges cutting exposed skin

The best guards (Aegis Pro-G, Kova Duo) provide both. Budget options often prioritize one over the other. Know which threats you’re most concerned about.

BNQ Certification Requirements

Who needs BNQ certification?

  • Canadian minor hockey (players under 20)
  • USA Hockey players under 18 (as of August 1, 2024)

Who doesn’t need BNQ?

  • Senior/pro level players in most leagues
  • Adult recreational leagues (check your specific rules)

BNQ certification means the guard has passed specific cut-resistance testing. It’s mandatory for youth hockey in Canada and the US, but many elite goalies prioritize impact protection (D3O, carbon fiber) over cut-resistance certification alone.

Collar Style vs. Shirt Style

Collar-style guards (Aegis, Warrior, Vaughn, Bauer, Brian’s):

  • Worn like a necklace, sits under chest protector
  • Superior mobility and breathability
  • Can shift during play if not properly sized
  • Preferred by most experienced goalies

Shirt-style guards (CCM BNQ):

  • Integrated into sleeveless base layer
  • Stays centered and doesn’t shift
  • Less mobility, extra layer to wear
  • Excellent for youth goalies

Fitting Your Neck Guard Properly

Measure your neck circumference just below your Adam’s apple using a soft tape measure. If you’re between sizes, size up for comfort.

The guard should:

  • Fit snugly without choking or sliding
  • Cover your throat fully when you’re in butterfly
  • Allow unrestricted head movement (look down, turn, tilt)
  • Not lift your mask or push against your chin
  • Sit naturally under your chest protector shoulder floaters

For extended coverage models (Aegis Pro-G, Kova Duo), ensure the clavicle wings don’t interfere with your chest protector. Some guards work better with certain chest protector styles.

D3O Technology Worth It?

D3O smart foam absorbs three times more impact force than traditional EVA foam while remaining soft and flexible during normal movement. The technology is proven in professional motorsports (MotoGP) and military applications beyond hockey.

Goalies consistently report D3O guards feel less restrictive than traditional foam while providing superior protection. If you’re facing hard shots regularly or want maximum impact protection, D3O (Aegis) is worth the premium.

Understanding Material Trade-Offs

Traditional HD Foam:

  • Inexpensive, widely available
  • Decent impact protection
  • Can feel bulky and restrictive
  • Compresses over time

D3O Smart Foam:

  • Premium pricing
  • Superior impact absorption
  • Stays flexible until impact
  • Maintains properties over time

Carbon Fiber:

  • Lightweight with excellent strength
  • Great for clavicle protection
  • More expensive to produce
  • Rigid feel (less flexible than foam)

Kevlar:

  • Excellent cut resistance
  • Abrasion resistant
  • Adds weight
  • No impact protection alone (needs foam)

Budget Considerations

Under $80: Bauer Pro BNQ ($79.99), Warrior X5 Pro ($79.99),

$80-$120: Aegis Pro-G ($114.99), Brian’s Eclipse ($84.99), CCM Shirt Style if needed ($129.99)

$120+: Kova Duo ($174.45-$212.10) for premium custom

More expensive doesn’t always mean better for YOUR needs. A $80 guard that you’ll actually wear is more valuable than a $175 guard that sits in your bag because it’s uncomfortable.

Frequently Asked Questions

Do I need a BNQ-certified neck guard?

BNQ certification is mandatory for Canadian minor hockey (players under 20) and USA Hockey players under 18 as of August 1, 2024. For senior/pro level play, BNQ is not required but recommended.

Many elite goalies prioritize impact protection (D3O, carbon fiber) over cut-resistance certification alone. If your league requires BNQ, buy a certified guard. If not, focus on the protection type you need most.

What’s the difference between collar-style and shirt-style neck guards?

Collar-style guards (Aegis, Warrior, Vaughn) are worn like a necklace under your chest protector. They offer superior mobility and breathability but can shift if not properly sized. Most experienced goalies prefer collar style.

Shirt-style guards (CCM BNQ) integrate protection into a sleeveless base layer, ensuring the guard stays centered and doesn’t shift during play. The trade-off is wearing an extra layer and slightly reduced mobility. Youth goalies often benefit from shirt style.

Is D3O technology worth the premium price?

D3O smart foam absorbs three times more impact force than traditional EVA foam while remaining soft and flexible during normal movement. The technology is proven in professional motorsports and military applications.

Goalies consistently report D3O guards feel less restrictive than traditional foam while providing superior protection. If you’re playing at competitive levels or face hard shots regularly, the technology is worth it. For recreational play, traditional foam may be sufficient.

Should I choose cut protection or impact protection?

Ideally, both. The Aegis Pro-G and Kova Duo offer comprehensive protection against both skate cuts and puck impacts.

If forced to choose: cut protection (Kevlar, BNQ certified) is critical for net-front situations and scrambles where skates are nearby. Impact protection is essential for blocking shots and deflections to the collarbone area.

Consider your playing level and style. If you’re facing hard shots regularly, prioritize impact. If you’re in a league with lots of net traffic and crease crashing, prioritize cut resistance.

How do I size a neck guard correctly?

Measure your neck circumference just below the Adam’s apple using a soft tape measure. If you’re between sizes, size up for comfort.

The guard should fit snugly without choking or sliding, cover your throat fully while allowing unrestricted head movement, and not interfere with your mask or chest protector.

For extended coverage models (Aegis Pro-G, Kova Duo), ensure clavicle wings don’t push against your chest protector’s shoulder floaters. Try the guard with your full gear if possible before committing.

What’s the best alternative to discontinued Maltese neck guards?

Kova Goalie (Finland) is widely considered the spiritual successor to Maltese, offering similar rigid protection with modern materials. The Kova Duo specifically provides the dual-layer philosophy Maltese pioneered, and it’s worn by multiple NHL goalies.

For those wanting an American-made alternative with advanced materials, the Aegis Pro-G provides exceptional protection with D3O foam technology.

Can I wear a dangler (throat protector) with a neck guard?

Yes, and many goalies do for redundant protection. Neck guards protect against skate cuts and impacts to the collar/clavicle area. Danglers (Lexan throat shields) protect the exposed throat area your mask doesn’t cover.

They serve complementary roles—danglers stop pucks/sticks to the throat, while neck guards provide broader neck/clavicle coverage. Using both is common at competitive levels.

How long do neck guards last?

With proper care:

  • Premium guards (Aegis, Kova, Brian’s): 3-5 years of regular use
  • Mid-tier guards (Bauer, Warrior, CCM): 2-3 years of regular use

Replace when the foam is visibly compressed, when Velcro closures fail, or when you notice the guard shifting during play more than it used to. If the guard is taking regular impacts, inspect it seasonally for damage.

My neck guard lifts my mask. What do I do?

This is a common problem with thick guards. Solutions:

  1. Trim if possible: The Aegis Pro-G allows you to trim the neck insert specifically to reduce thickness
  2. Adjust chest protector: Sometimes lowering or raising your chest protector eliminates the interference
  3. Try a different guard: Slimmer guards like the Warrior X5 Pro or Vaughn Pro Carbon create less bulk
  4. Custom sizing: The Kova Duo offers custom collar heights for fit issues

Don’t just tolerate mask lift—it affects your vision and head movement, which hurts your performance.

Do NHL goalies wear neck guards?

Yes, the majority of NHL goalies wear neck protection. More professionals are adopting neck guards following high-profile incidents and increased awareness of neck injury risks.

NHL goalies wearing protection include Sergei Bobrovsky, Thatcher Demko, Linus Ullmark, Kevin Lankinen, and Jake Allen (all Kova users), plus many others using Aegis, Warrior, and Bauer options.

At the AHL level, neck laceration protection is now mandatory for all players and on-ice officials as of the 2024-25 season.

Final Thoughts

The best neck guard is the one you’ll actually wear. We’ve given you seven excellent options ranging from $74.99 to $212.10, each with different strengths.

If you need BNQ certification and want the best value, get the Bauer Pro ($79.99). If you want maximum protection regardless of price, get the Aegis Pro-G ($114.99) or Kova Duo ($174+). If mobility is your priority, get the Warrior X5 Pro ($79.99).

Your neck is worth protecting. The goalie position puts you in the most vulnerable spot on the ice—low in your butterfly, facing hard shots, with players crashing the crease around you. A $100 investment in proper protection is nothing compared to preventing a serious injury.

At our camps, every instructor wears neck protection. When Jeff Glass takes the ice to demonstrate technique, he’s wearing a Kova. When Connor LaCouvee works with our advanced groups, he’s protected. These are goalies playing professional hockey, and they’ve made the choice that protection doesn’t compromise performance.

Make that same choice. Pick the guard that fits your needs and budget, wear it consistently, and stop worrying about that one threat you don’t want to think about.

Want to see how pros integrate neck guards into their full gear setup? Looking for drills to help you adapt to wearing protection? Check out our mobile app—it’s got gear setup guides, technique videos from NHL and AHL goalies, and over 300 drills designed for goalies at every level. Download it free and see what works for you.

Now get out there and stop some pucks—safely.

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Affiliate Disclosure: This post contains affiliate links to Pure Goalie (AvantLink), Goalie Monkey (Commission Junction), and other retailers. When you purchase through these links, we may earn a commission at no additional cost to you. This helps us run camps, create content, and continue serving the goalie community. We only recommend products we would actually use or recommend to goalies out our camps.