Getting better hand eye coordination is a top priority for many athletes. The best part about hand eye coordination training is that regardless of what sport you play, many of the tips for improving your hand eye are the exact same. The drills are the same as is the execution of the drills. It can all be done off the ice / field and in the comfort of your favorite gym (or home).
Is improving hand eye coordination hard?
How do I get better hand eye coordination?
How much time should I spend on hand eye training?
26 ways to improve hand eye coordination
We’ve listed hand eye drills for goalies elsewhere on our website, but for this specific article I wanted to take a deeper dive into complete hand eye training, for any type of athlete.